Practice
Buddha Field
Daily Meditation
Meditation sessions are offered freely every day of the week over zoom by One Body Sangha and our practice affiliates, Eon Zen Center, in Boulder, Colorado, and Zen Peacemakers, a diverse international contemplative social action community with many affiliate groups.
We’ve listed all the sittings throughout the day so you can find a time that works for you in your time zone. You are welcome to join in meditation with any group.
Current Time
All times are US Mountain.
Verify your local start time here
Eon Zen
6:20-6:50am MDT Mon - Fri
7:00-7:30am MDT
8:00-8:25am MDT Sat + Sun
8:35-9:00am MDT
Zen Peacemakers
8:00-8:30am MDT Mon - Fri
One Body Sangha
4:30-5:00am MDT Tuesdays
12:00-12:15pm MDT M/W/F
7:00-7:20pm MDT Tu/Th
New to Meditation?
Learn the basics here
Helpful guidelines from Eon Zen for practicing in an online zendo
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Zen Hang
A weekly meetup to talk about practice (and life!) every Friday after the 15 minute sit, from 12:15-12:45-ish MDT. Bring a question or topic about meditation or life and hear from others about their experiences.
Come for the 15 minute meditation at 12pm MDT on Fridays and stay for the conversation afterward, or join shortly after 12:15pm MDT for the hang - either way, all are welcome!
Hosted by Sam Sokyo
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Sangha Practice Discussion
May 2nd | 10:00-11:30am US Mountain Time
Join us on the first Saturday of each month for our Sangha Gathering & Practice Discussion, with a meditation and attunement practice, group sharing and discussion.
The session will be recorded and available in the Sangha Teahouse Library for members to watch later as well.
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Full Moon and New Moon Sits
Full Moon Sits
12:00-12:30pm US Mountain TimeJan 3, Feb 1, Mar 3, Apr 1,
May 1, May 31 Jun 29, Jul 29, Aug 28,
Sept 26, Oct 26, Nov 24, Dec 23
_New Moon Sits
7:00-7:30pm US Mountain TimeJan 18, Feb 17, Mar 18, Apr 17,
May 16, June 14, July 14, Aug 12,
Sept 10, Oct 10, Nov 8, Dec 8Join in a short reading followed by a 20-minute Meditation with the Earth each month on the Full Moon (12pm MDT) and New Moon (7pm MDT) followed by short period of sharing and connecting at the end.
We suggest meditating outside to connect more deeply with the Earth and the elements, if you are able, or, if inside, face toward window or with natural objects in your space. Sitting in stillness and silence in relationship with the Earth and the Moon, we honor the oneness and interconnectedness of all life.
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Dharma Dialogue
June 13th | 10:00-11:00am US Mountain Time
Each month, we welcome a guest teacher or practitioner for a Dharma Dialogue, followed by open Q&A and discussion. All are welcome.