Practice
Buddha Field
Daily Meditation
Meditation sessions are offered freely every day of the week over zoom by One Body Sangha and our practice affiliates, Eon Zen Center, in Boulder, Colorado, and Zen Peacemakers, a diverse international contemplative social action community with many affiliate groups.
We’ve listed all the sittings throughout the day so you can find a time that works for you in your time zone. You are welcome to join in meditation with any group.
Current Time
All times are US Mountain.
Verify your local start time here
Eon Zen
6:20-6:50am MDT Mon - Fri
7:00-7:30am MDT
8:00-8:25am MDT Sat + Sun
8:35-9:00am MDT
Zen Peacemakers
8:00-8:30am MDT Mon - Fri
One Body Sangha
1:00-1:15pm MDT Mon + Fri
6:00-6:30pm MDT Tue + Thu
8:00-8:30pm MDT Wed
New to Meditation?
Learn the basics here
Helpful guidelines from Eon Zen for practicing in an online zendo
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Introduction to Zazen: Zen Meditation Instruction with Lisa Gakyo Schaewe
October 4th | 9:30-10:00am MDT
On the first Saturday of the each month, Practice Leader Lisa Gakyo offers a 30-minute meditation instruction at 9:30am MDT before our Sangha Gathering and Practice Discussion.
Beginning with body, breath and mind, we will explore in detail the fundamentals of sitting meditation. Gakyo will offer suggestions to help each person find stillness and ease in their practice.This instruction is geared toward for those newer to meditation, though open to anyone who would like to brush up on the basics or receive additional guidance. All are welcome.
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Sangha Gathering & Practice Discussion
October 4th | 10:00-11:30am MDT
Join us on the first Saturday of each month for our Sangha Gathering & Practice Discussion, with a meditation and attunement practice, group sharing and discussion. We hope you can join as we create and grow our global sangha from the ground up, together.
The session will be recorded and available in the Sangha Teahouse Library for members to watch later as well.
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Full Moon Sit | Meditation with the Earth
with Sam Sokyo Randall
October 6, November 5, December 4
1:00-1:30pm MDT
Join in a 20-minute Meditation with the Earth on the Full Moon of each month, with Practice Leader Sam Sokyo, with an opportunity to share and connect at the end.
We suggest meditating outside to connect more deeply with the Earth and the elements, if you are able, or, if inside, face toward window or with natural objects in your space. Sitting in stillness and silence in relationship with the Earth and the Moon, we honor the oneness and interconnectedness of all life.
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Dharma Dialogue
October 11th | 10:00-11:00am MDT
This month, Geoff Shōun O’Keeffe fills in for Paul Gyodo to lead a dharma dialogue with a guest followed by a Q&A with sangha members. We hope you can join for a lively discussion.